Last year I decided to make myself a priority (gasp!!). That’s right, I chose to focus on myself and my health, and what I needed to do to regain my body confidence, lose the excess baby weight (from 4 years ago, at that time) and become a much healthier version of me. Like most women over the age period of their “late twenties”, I had tried the typical diets out there – Weight Watchers, diet pills (sad, I know), Atkins, just plain starving myself…nothing worked long term and I gave up and resigned myself to having this “new” body for the rest of my life. I would just learn how to dress myself to look thinner, I would tell myself, among other things. But the truth was, I plain felt like crap (mentally, physically and emotionally). No body confidence, feeling anger at the smallest things, being tired day in and day out, having no energy for my little twins, my partner or even myself. No one deserves to feel like that in their life, no matter their age or anything else.
A family member of mine told me about the Superwoman Slim Down program that she was signing up for the next month and she suggested I join with her. I researched, and procrastinated until literally the very last minute…and signed up. I lost 8 pounds, fell in love with cooking all over again, became addicted to the knowledge and learning about health and wellness and my body, and I changed my lifestyle. I regained my body confidence, and even though I still haven’t fit back into my pre-pregnancy clothes I accept that…in fact I embrace it and I love my body! And I love myself! Since that initial program, I have taken part in 5 MIX Wellness Solutions programs over the course of 18 months, with a total weight loss of 12 pounds (and several inches) and plan to remain a loyal participant for life. It works. You need to be willing to make lifestyle changes, and sometimes they are hard…but if you have the drive and dedication to yourself your health and your well being you will see changes that you had never thought possible. At this point, I can eat pretty much anything I like to eat without weight gain. Crazy. And I fear no healthy fats, I consume raw milk and eat locally raised grass-fed and pastured meats…knowledge and understanding is power and FREEDOM.
Are you feeling like you are:
- Feeling like you need to drop a few pounds
- Bloated or irregular
- Suffering from skin problems (acne, rashes, eczema)
- Having trouble sleeping
- In a constant brain fog or have trouble concentrating
- Sick of looking at a closet full of clothes and still not finding anything to wear
- Dealing with allergies
- Popping pills for headaches, joint pain, or muscle aches
- Covering up those dark circles and puffy eyes with makeup and expensive skin creams
- Battling cravings
Do any of these apply to your life? If so, this month’s giveaway is for you!
I’m so excited to be teaming up with Kristen over at MIX | wellness solutions for a balanced life and some of my favorite bloggers to give YOU the chance to reclaim your inner Superwoman (or man) and WIN a coveted spot in The Superwoman Slim Down: A Real Food Detox & Cleanse for Real Women (a $347 value!)! Read all about it here.
What is the Superwoman Slim Down?
This is NOT your average detox. The Superwoman Slim Down is a fully-supported “done-for you” 21 day 100% REAL FOOD, hunger-free program led by experienced registered nurse, certified health and wellness coach, and certified specialist in fitness nutrition, Kristen Boucher! She will teach you step-by-step how to feel better than you ever imagined in your own skin, while eating delicious, nutrient-dense, metabolism-boosting foods and (finally) making your health a priority! But don’t take my word for it! Check out what these former Superwomen (including yours truly!) have to say about it here. Making this decision to take charge of your health, weight and life will be one you will never regret. I believe wholeheartedly in this program and the other programs that are offered. I take part in them myself and have seen the changes in my own body and life…and they continue to be ongoing. Chances are, you will see me (virtually, that is) in a Superwoman Slim Down (or other program) program with MIX Wellness Solutions.
One winner will receive FREE ACCESS to The Superwoman Slim Down: A Real Food Detox & Cleanse for Real Women (a $347 value).
How to enter the giveaway:
3. Use Rafflecopter to log your entries and unlock bonus entries.
***Be sure to visit all the blogs responsible for this giveaway to unlock more chances to win!***
The Fine Print
The giveaway ends at midnight ET, June 30, 2014. I will announce the lucky winner on July 1, 2014. Once contacted, the lucky winner will have 48 hours to respond with his/her full name and email address. There is no purchase necessary to win. This giveaway is open to everyone except where prohibited by law.
Or, if you are ready to just jump right in and sign up, you can do that right here:
Best of luck to everyone who enters, and I hope to get to meet you in an upcoming program!